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RunAway Spain

Warm Weather Training Camp Southern Spain

New this year is our warm weather Spring Training camp based near Malaga, in the Axarquia region of Andalucia in Southern Spain which enjoys one of the best micro-climates in the world.

Running training can be difficult at certain times of the year in the UK. With all the will, mental strength and enthusiasm in the world it can be hard to go out and get cold and wet. A training program in southern Spain can be of great benefit and a week away in the sun with no other distraction could be even better. Our programmes are ideal for the runner who is seeking a more adventurous holiday break, with an early run or training session and with the rest of the day spent relaxing with their family, or for the committed runner who wants a few good hard days training and trail running in the mountains.

Spring Training Camp
including Malaga Half Marathon
21st - 28th March 2020
This week is suitable for all standards-from the sub 3 hour marathon expert to the novice runner. After a short initial assessment training will be geared to your own experience and pace. All sessions are optional and each day will begin with an early morning run in the surrounding hills or alongside the lake. Afternoon sessions will concentrate on stretching, reps, hill work, fartlek and long runs. For those who prefer a less pressurised training break we offer a 4 day alternative. As well as being able to join in any or all of the above there are other less stressful options available - aromatherapy and sports massages, sketching, photography, horse riding, biking and leisurely walks. We finish the week by competing in the popular Malaga Half Marathon.

Autumn Training Break
featuring the Grenada Half Marathon
10th - 17th October 2020
Our Autumn programme follows the same format as above with a full week or 4 day option, ending with the Grenada Half Marathon, home of the world famous Moorish Alhambra Palace.

Accommodation

The Rural Hotel Cantueso is situated in the mountains above Lake Viñuela, northeast of Malaga. The accommodation consist of villas with one or two bedrooms and living rooms with sofa beds, self catering fully equipped kitchens, TV and terraces overlooking the mountains and lake.

Prices are based on two people sharing and on a half board basis. The restaurant has an excellent menu and caters to vegetarians and vegans. Good restaurants and evening entertainment available nearby.

Facilities

The sports centre is located at an altitude of 650m and the area is full of on and off road trails and tracks with lakeside runs. Mountain bikes, and a small but well equipped gym supplement training programmes as does use of the 15m pool onsite. Nearby is an heated indoor pool and a 400m 8 lane running track. An osteopath, masseuse and sports specific specialists are also available.

Training programmes can be designed to meet specific individual requirements. The Mediterranean beaches are just 30 minutes away and many interesting alternatives including sailing and canoeing, horse riding, mountain biking and special interest days are available for the family.

Travel

Prices are based on Easyjet services from Luton. As Easyjet operate a flexible pricing system, the prices shown are a guide and may vary up or down at the time of booking. Easyjet also operate flights to Malaga from Gatwick, Stansted, East Midlands and Liverpool. Alternative prices are available on request. Car hire is cheap and as we are based in a rural location we recommend that, if you wish to explore the area, you hire a car for the duration of your holiday.

Prices per Person Included Not Included
21-28 March & 10/17 Oct £425
25-28 March & 13/17 Oct £325

Deposit £100

Extra night's accommodation £30

Single room supplement £10pn
Flights, including all taxes and charges, from Luton to Malaga and return

Airport transfers

Race day transfers

Half Board
Travel Insurance

Race entry fees

 

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